HURLER Thursday 11/16/17 Q: Kleenex FNG: 2/5ths PAX: UdderButter/Twig/Assid/2Ply/Pippy Temp: 41 degrees Disclaimer/warm up (12x IC) SSH Marky Marks (aka: Twigs!) Chinooks (overhead fwd/rev) Alt Toe Touches Ray Finkle Swings (hips) Abe Vigodas Copperhead Squats Imperials Mosey to Christian Fellowship Pkg Lot: TOGETHER: Fire Drill PAX in circle: high knees, […]
YHC was up on time today, checked his constitution, dressed to impress (in the gloom), stretched, shoes on and out the door early.  Arrived at the AO with ample time so listened to some oldies on the radio and activated Bubble Witch.  Finally at 25 after we started piling out […]
There is a popular Irish Christian folktale associated with the jack-o’-lantern,[119] which in folklore is said to represent a “soul who has been denied entry into both heaven and hell“:[120] On route home after a night’s drinking, Jack encounters the Devil and tricks him into climbing a tree. A quick-thinking Jack etches the sign of the cross into the bark, thus trapping the […]
YHC was up at 4am this morning excited about his Hurler Q. Rolling in to Granite Falls,  the excitement appeared one-sided. It was YHC and Paula Deen sharing feelings until 5:28. Where was everybody? However, 6 PAX eventually came out and went kinda like this: No Warmup 10 Burpees OYO […]
F3 HURLER: Thursday 9/14/17 Q: Kleenex 8 PAX: Twig/UdderButter/Banjo/TaterHole/ PaulaDeen/TurdHurder/Assid/2Ply Temp: 63 degrees Nothing sexy. Just hard work. It’s what MEN do. (Mic drop) Disclaimer/warm up: Imperials x12 IC Abe Vigodas x15 IC Hillbillies x13 IC Alt Toe Touches x15 IC Shoulder Circles x20/fwd&x20rev IC SSH x15 IC Mosey to […]
5 Studs braved the ELEMENTS (wind and rain and puddles and ATM machines) today and had a BLAST at Hurler.  This is what went down: Warmup: SSH x 15 IC High Knees x 15 IC Butt Kickers x 15 IC The Merkin x 15 IC IST x 15 IC Mosey […]
YHC posted on FB page the night before that we would be serving up Big Mac’s, sorry, actually Dirty Mac’s @ Hurler.  Here’s out it all went down: The Thang:  Warm-ups – x15 reps Little arm circles Abe Vigodas High Knees Humpies Side straddle hops Moseyed to wall @ Bank […]
Who is the Q? Everyone was asking this at Hurler this morning.  Someone said: I think that it might be Twig.  I grabbed my iPhone to look at the schedule, and they were right.  What’s funny is that on Monday, I remember knowing that I was going to be the […]
Welcome FNG (Pantyhose)   Warmup SSH 15ic Alt Toe Touch 15ic Windmills 15ic Humpys 15ic Mosey to Club Cola for some wall fun (3 sets each) decline Peter Parkers 15ic wall sits alternating Muhammad Ali’s, Joe Frazier’s, and Ken Norton’s 20ic Itsy Bitsy Spider 15ic Mosey to the Drug Store […]
YHC was graced with the opportunity to quest Q at Hurler this morning. When Twig asked me a while back if I would want to make an appearance, I gladly accepted. Needless, to say, this morning was a great time. 10 PAX showed up, got better, and got prepped for […]
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