Was it a Smurf on a shelf? I’m just so confused.
The morning was ominously foggy and maybe that’s why my thought patterns were wacky today at Hurler. No, I put this workout together prior to this morning so I can’t blame the weather. So what in the world was I thinking (or smoking) when I led these brave men through a Wonderlandish adventure? Who knows, […]
For the Love of…
February 14. Valentine’s Day. If ever there was a day to stay in the fart sack snuggled up to the M, then it was today. And while some men out there did just that, there were at least 8 of us in Granite that pried ourselves away from the spoon and met at the flag […]
Windy City
7 Pax today at Hurler on a windy morning. We warmed up with 15 each: SSH Alt Toe Touch Imperial Storm Troopers Humpys Windmills Arm Circles Reverse Arm Circles We mosied to the town square and did a burpie ladder counting down from 10 to 1. Between each set we ran around the town square. […]
An ABSolute Heart Pounder
So I was actually supposed to be the Q Thursday at Hurler; but Snips had a baby and thought that was a reasonable excuse to need to switch Q’s. I will let you decide. (Congrats, by the way to Snips and his M!) So, at any rate, it was a joy as always to lead these […]
The Ocassional “Nod to God”
Giving an occasional “Nod to God” might make us feel like righteous, spiritual minded dudes for a little while, but if we want to experience true fellowship with the Almighty, omnipotent, maker and ruler of heaven and earth, well, fellas, we’ve got to do better than that. A quick prayer here and there does not […]
Burpees and blocks!!
We had 9 Pax today for Hurler including one FNG. Not too cold for our first February Hurler! We started out with warmups, 15 each: SS Hops Alt Toe Touches Imperial Storm Troopers Humpies Windmills Arm Circles Reverse Arm Circles We then did a quarter mile individual run through town, stopping at 10 different appointed […]
Hurler Mosey Fest
Let me set the stage; it was wonderful weather at cool 49 F. We had several frequent guys on IR so attendance was expected to be low. Banjo has a leg injury, Bandcamp has struggled with a bad cold, and several have a case of fartsackenitis as of late. Please join me in praying for […]
It was a cold brisk morning as a panda led 5 men through the snowy jungle of Granite Falls. Started with a warm-up consisting of the following SSH – 15 IC Windmills – 15 IC Imperial Storm Troopers – 15 IC (Banjo was one with the force with his Vader face mask) Arm Circle – […]
Around the town
This morning for Hurler we travelled around the town a little. We started off with warmups: 15 SSH 15 Alt Toe Touches 15 Imperial Storm Troopers 15 Humpies 15 Windmills 10 Arm Circles 10 Reverse Arm Circles We did an exercise ladder starting with doing 10 of an exercise, then running to different points in […]