I generally don’t F3 on Tue/Thur so I was surprised to be asked to Q Howitzer. I showed up early to get a lay of the land, I haven’t attended a howitzer before the great remodel of union square… spoiler, its the same, however, the cannon is on a pedestal, […]
Without being in tune with the ER Q schedule, this morning was a surprise to everyone including the QIC. YHC has a friend from Chattanooga named Steam Engine. Quick story about SE; He is a bad man…..with quads like steel barrels. He lives his life inspired by the movie “Miracle” […]
YHC can’t tell you how much joy it brings to write this backblast!! The birth of an AO less than 3 minutes away from the house is an amazing and an unusual feeling. Not having to leave the house at 4:35 to get to a 5:00ish pre-run was pretty fantastic. […]
I had a particular theme in mind today, so I wanted to do something a little different. Challenge a few guys, push it a little to stretch us in areas maybe we haven’t in a while. Conditions: 58, clear. Perfect early fall morning Warmup: Windmill x 10 IC, Imperial Storm […]
That title has literally nothing to do with anything by the way. #randomthoughts Route: run to the Hky Greenway via Lake Road, do an exercise or two w/ the fellas at OG, and head home. Total just a short hair over 6 miles. Did WOD, announcements, etc. before we left […]
Can I sue someone for Adult ADD? Apparently sitting in front of a screen all day isn’t good for a brain. Sometimes I can’t get my thoughts out of me brain. Especially at 5:30 in the am. Sorry fellas, it’s not you it’s…squirrel…..me. I also think that having an AO […]
This old dog is always trying to learn new tricks. YHC believes that a man, regardless of his age, should be able to say that he learned something new each day. New tricks can be learned from a book for sure. But they can also be learned from doing new […]
thursday night: had a few beers with some quality peps at the station. ☘️ shows me how to check the q schedule and it just so happens that I have the q for the morning… 🚽: “hey, you should do that stupid difficult q on the football field again”. So, […]
Howitzer’s been meeting for months temporarily in the vast parking lot by the playground while Union Square has been under renovation. But we made our return to the sails this morning, even if the Howitzer itself hasn’t yet (completion TBD). Conditions: Muggy, but clear 0530 – Warmup – SSH x […]
Weather: Not hot, but humid Thang: Warmups. Standard issue with a little flair. We got into the mood with a little Herb Alpert and the Tijuana Brass “Spanish Flea” playing in the background. Most mock that song, but deep down they like it. Mosey 1/2 lap around parking lot. 1 […]
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