March 18th. This was a day I’ve been both excited for and also hoped would take longer to finally get her. Nevertheless, when I woke up at 4:15 am this morning, my watch definitely said Mar. 18th – which meant that today was officially my last Q as an F3 […]
Yesterday had my plan on what we were going to participate in at PB and after my PT that all changed. Luckily, or not, for the crew BM’s were not involved although a few did comment there might have been some personal ones….didn’t ask….so during the pre run around town […]
The pre-blast went out with the Who, What, When, Where, etc along with posting of the 3 mile Slow Jammers route and Standard 5 mile route. Had one official HC and also knew Rx & Bismarck would be there as well. 0515 so I led off with a COT – […]
Pulled up to a wet parking lot and saw Bismark running by, neon lights shining. These crazy fools will pre-run anything! All the usuals pulled in right before start up time and we got to it: Warmup (x20, IC) Side Straddle Hops Imperial Storm Troopers Humpies Windmills Arm Circles (forward […]
After praying all week for inspiration for my Q Saturday, God amply provided not only a devotion to share at the end but the theme. Goodwill decided to post a picture of a scrawny German sporting DFB (Deutscher Fussball Bund) soccer gear from decades ago. The stage was set. We started […]
It was only yesterday that YHC realized his 300 Q was scheduled on an historic event that would keep him from attending. I won’t mention the name of this event but will say that the team name I submitted was “Ascending Idiots”. It didn’t make the cut. The name […]
I arrive at Infinity 1 or 2 minutes late because of a bicyclist who decided to start exercising at 5 in the am. That is very weird that someone would work out that early. 🙂 We warmed up with some in cadence exercises. We then ran to Twins house and […]
It was 0514 and Swinger looked at PBR and asked if he was Q’ing…I looked at Swinger and noted I was on the docket…oh the gasps, “bet this will be a whole bunch of running…” As you will read, hardly any running occurred, in fact we actually walk to some […]
It was actually a nice 35 degree run this morning. We started a story about a young heart transplant recipient who was appreciative of a new heart but burdened that some one else had to give their life so she could have life. Long story short we talked about how […]
Got a text from Goodwill around 5 this morning needing a Sub for todays workout. I was happy to help. I had planned a workout several weeks ago, but only PBR showed up so I had to just run with him. I had a little prep work to do this […]
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