I pulled up to Prison Break and saw an empty parking lot. What is this? Everyone only skips on PBR’s Qs!! After a few minutes, the PAX started rolling in just in time. And then a few late arrivals made it a nice sized group! With everyone finally out and […]
Weather 68°F, 84% Humidity, Dew Point 63°F, Pressure 29.1″ With the Infinity AO in a majority of the PAX backyard and I was an outsider it was great to join the neighborhood gang.  Aye!  We did some warm up exercises in various cadences that consisted of SSH’s, Windmills, Imperial Storm […]
Some weeks ago, YHC was the Q on my birthday. It has bugged me since then that I held a block party with the guys, but I didn’t include any music. What kind of party doesn’t have music? (Or beer, for that matter, but that’s for another time.) When swinger […]
Weather – 63°F, 94% Humidity, Low Clouds, Pressure 30.03” Having Q’d last week for Stargate I had not looked at the Google Calendar to see the schedule and didn’t realize I was on Q for Prison Break until around 7:45PM on Monday night when I got a DM from Swinger […]
Somehow, YHC was assigned a VQ on my birthday, the Pax were very excited to hear such great news. As a special treat, Swinger wore a sweet tank top to show off the guns. Snips especially was excited to plan for birthday Merkins to end the morning, which made me […]
So, F3 Lenoir has a shared Google Calendar to keep track of who’s on Q; and every once in a while someone mistakenly shares their personal calendar with the group. Needless to say someone has a pool party at their Uncle Bob’s but they never fessed up to it being […]
Man what a sight.  Hickory’s Clown Car showed up at 6:25’ish and there was a sea of cars already there.  That got ole CE’s blood pumping a bit.  Lots of flags planted.  Plenty of F3 shirts on dudes.  Speaking of F3 shirts, it’s apparently time for me to Cut the […]
What a beautiful morning to start this Father’s Day weekend! Sun shining, mild temps, deer frolicking through the campus of Hibriten High School (the REAL HHS, Crop!), and some good men of F3 Lenoir ready to take the #DRP and get some work done! If you follow “The Friar” on […]
I knew I had a Q coming up and I was trying to think up something better than, “Do a 1000 Side Straddle Hops” (looking at you Swinger). So, I checked the old Google and was trying to figure out what was special about June 6th. Then I found out […]
In honor of this week’s release of Marvel’s Avengers: Endgame we did an Avengers themed workout at the Den. It went something like this: Warmup: SSH x 20 IC IST x 20 IC Humpees x 15 IC ATT x 15 IC Windmills x 15 IC Mosey up the hill to […]
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