Q School last week at The Mount. Q School this week at Hurler. The workouts were both very familiar. Biggest difference is that Mount boys do a lot of mumblechatter. Granite Falls boys? Not so much….that’s the Delete part of this title. Anyway, it went a bit like this (edits […]
Wake up, crank the truck, windshield has no frost, it’s gonna be a good day. Warm up: 21 4-count merkins in cadence 15 windmills 15 humpys 20 SSH 1 lap of the old ER, plank for the 6 when you reach the top the 2nd time around. Lunge walk […]
Finally, Cousin Eddie has attended (and survived) a Q by Doughboy. I didn’t think that this day would ever come. When I saw that he was a HC for Organ Grinder, I thought that I might need to “lollipop” the workout, but after doing backward bear crawls up hills at […]
We got together to do a simple service project: Ruck cans to the Hickory Soup Kitchen. I knew that the Soup Kitchen was not open so the plan was to Ruck with the cans and then I would drop them off later once the Soup Kitchen was open. We completed […]
with all their nice covered, out of the elements, heated, staircases – but it will do! At the OG, we have “The Widowmaker” in all its 33 step Glory – covered in Rust, Tetanus, and Dew! The Thang: Warmup Side Straddle Hops Alternating Toe Touches Imperial Storm Troopers Lil Arm […]
7 pax took off from LRU and covered about 3 miles and several shared a gift. That gift was a 60 pound sandbag that we passed around to make our day even better. We talked about music, events, multiple different topics. The good thing about rucking is the fellowship occurs […]
so far…..was at The Mount ….on Nov 1st with 14.25 PAX – Only 1/4 Patty Mayo cause he pre-ran then pulled a Flaming Humper Cropduster after warmup! Here is what we did: Warmups : Side Straddle Hops Humpies Mosey to Block Pile – Partner Up Mosey back to parking Lot […]
I was going to try and come up with something clever with the day after Halloween but that did not materialize. So I went with a similar workout from ER. I was not thinking there would be a whole lot of participation but 10 PAX show up and ready to […]
Several pax have been rucking each Friday so YHC decided to make the workout official. I had something planned so I wanted to wait until the Tuna runners were back because 2 runners were also consistent ruckers. I made the announcement that we would start an official workout and the […]
Rain + Whippin’ Stick = Grassy muddy Soup The Drainage Engineers that built Northview Middle School should be flogged. When it rains, the athletic fields become soupy and gross. YHC is keenly aware of this and therefore wore proper attire to Whippin Stick. What proper attire is that, tough guy? […]
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