OG. It’s an oddball for sure. The AO itself is probably one of our best in Unifour as the Hickory Daily Record calls it. We all joke about it being creepy and whatnot, but I swear that place is like F3 Manna. The only thing missing is Pax. Weather: Foggy. […]
10 #HIM appeared in the gloom at The Mount this Tuesday morning knowing that the Q, who shall remain nameless, was not going to be there. He forgot, failed to secure a replacement, blah blah blah. Anyway, the weather was almost ideal although it was a little muggy. Knowing that […]
Jordache is on the IR with some sort flesh eating bacteria that has started in his elbow and the doctor soon thinks it will move to his hair (those beautiful locks). No I’m just kidding, but with Jordache on the IR I decided we could do a joint Q. What […]
ER: some love her, some hate her. Most hate her. She’s ugly. She’s big. There’s a creepy empty house behind her that looks like the end scene from Blair Witch Project. She’s filled with crap (literally). Old diapers. Cigarette butts. Moving cars going up. Then there’s the Free Candy van […]
Warmup: SSH, ATT, IST, HUMPTIES Workout: 1 Lap of old ER Mosey to the block pile and partner up. Grab a block and run to the entrance of the parking deck. Partner BRICKS, amrap. Partner 1 does the workout while Partner 2 runs to next section of parking deck and […]
YHC wasn’t sure if I’d be able to Q this morning after sustaining what is definitely the most catastrophic kickball injury to date. Luckily after a week of “rest” it’s feeling a little better so we gave it a go and it was awesome to be back out with the […]
In my world, ALF doesn’t refer to that awesome 80’s show about the cat eating alien…ok, let’s be honest: back in the 80’s it was an awesome show but try to rewatch that junk now…it refers to Assisted Living Facility. Old people’s home. I’m not saying that Star is where […]
Anyone who’s near my age remembers that book Life’s Little Book of Instructions. You probably received at least 4 copies for graduation like me. It is full of stuff like: Don’t Forget to Brush your Teeth, Always Carry an Umbrella, Wipe front to back, or the timeless suggestion: Make Sure […]
5 Ruckers and 6 RAM’ers gathered on this good Friday morning for some early morning fun, F3 style. The Ruckers had already set a course North as YHC and 5 other PAX arrived at the AO. The RAM beatdown went like this. The Thang: Warm up IC SSH X 20 […]
**This BB is to show all folks that it can be very simple and take less than 5 minutes** PAX just like to see who posted and what we did Route- Out of parking lot around Corinth- beside LHCC- up past Tooth Fairy’s house- Right onto 127. Follow 127 till […]
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