DATE: 2023-06-05
AO: Diablo
Q: Gump Got Gumption
PAX: HayHay, Gump Got Gumption
FNGs: None
COUNT: 2
WARMUP: Some clapping multiple ways, humpies, etc
THE THANG: short tour de Newton – wall work at library, playground 🛝 fun with one person sliding their way through the apparati, while other person did an exercise of choice. These included merkins, Bobby Hurleys, lunges, deep squats etc. Traveling thru the slides and stuff included alligator 🐊 walk, bear crawl, 🦍 crawl, bunny hop. Warmed up and sweating, headed to the nearby basketball 🏀 court of dreams for some pig. Misses resulted in some stair running, sprint and a burpee. Played 2 games with hayhay winning both but both men starting to find their range on the court. MARY: not much
ANNOUNCEMENTS: nada
COT: patience to achieve a goal is important – we have to be willing to give it and ask it of others.
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