DATE: 2022-12-17
AO: Whipping-Stick
Q: Plank
PAX: cousin Eddie, Tooth Fairy, Beaker, Flamer
FNGs: None
COUNT: 5
WARMUP: several various extended warm-ups, the thing, these dude like to talk more than a JV Cheerleading Squad. zero ability of these dudes keeping up with count
THE THANG: mosey to The Chapel, for 12 days of Christmas. 1. bearcrawl up the hill, crawbear back 2. merkins 3. pull ups 4. Bonnie Blairs 5. Squats 6. American hammer 7. star jumps 8. flutter kicks 9. shoulder taps 10. bbsu 11. Plank jacks 12. burpees time called run back
MARY: we saw her
ANNOUNCEMENTS: upcoming Christmas Party
COT: romans 8:28, All Things
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