QIC:  The Dude

6 pax posted Copperhead Creek this morning and didn’t let the cold air keep them in the fart sack. You know with Christmas upon us and The Dude on Q, most of the pax just knew that 12 Day of Christmas beat down was coming. But no The Dude said Plank had already done 12 days and it wasn’t in his plan to do it again. We could have had double digits this morning, but Pedro was home with the boy’s while his M was off to work, and Plank, Backlash, and the rest of T’ville pax were just no shows. Sorry to call you guys out, but you know I’m going to hold you accountable. So here’s how it went down.

Windmills x 10

1 burpee

ATT x 10

1 burpee

Now yhc has seen this from The Dude before and instantly started running my cake hole and The Dude with no hesitation said ok let’s mosey and once again yhc’s big mouth gets the pax in trouble.

Mosey over to the swings

Inch worms x 20

Pull ups x 20

Mosey over to the bathroom building and wall walk around it as far as you could. Frag only being 19 and weighing in at 75 pounds made it all the way around.

Mosey to the parking deck

On the ramp crab walk to the top once at the top crawl bear back down then back peddle back to the top.

Over to the wall and introduce Slingblade to the Cliff Hanger Merkin. Now this was a water fall AMRAP cliff hanger go until burn out then flapjack. It was pretty cool to see.

Mosey down to the lower level

LBC x 10

Pretzel crunch x 10 each leg

RLBC x 10

Crunchy tiger hold x 5

Over to the stairs and partner back up for wheelbarrow merkins up the stairs.

Head over to town park bleachers

10 squat box jumps

Head back to the park once there The Dude called out Slingblade on a bet that was made over the Bills and Steelers game from last week and the loser had to do 20 merkins and one lap around the park. Now The Dude being full of the giving spirit he thought it would be nice if we all took part in this and we did. Lesson here don’t make bets with The Dude cause we all lose.

Oh and one last thing The Dude wants to say thank you to Herbal Essence for the full bowl of Merlot. And Bojangles thanks you as well.

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