Friday is the day. 8:00 pm is the time. Corinth is the place. So now you have the main facts but you may be wondering about the WHAT…..

Friday night a few of us will be wandering around the streets of Hickory with a couple pounds strapped to our backs. The goal is to introduce pax to rucking. I will provide a few tips and expectations and answer any questions that I can about GORUCK, rucking, and F3RUCK activities. We will ruck approximately 11 miles (6 mile and 5 mile loop) and everyone is welcome.

I HIGHLY recommend doing a rucking event and the next one is March 10th in Huntersville. You can read more about it at http://www.f3isotope.com/content/quarter-ruck-v-itwillbefun-updated-deets. This is a close ruck lasting about 10 hours and only costs $10 for a night of fun.

Ok, now the basics…..

What to Expect:
8:00 pm start time
Welcome Party
FUN
~11 Miles to cover
~12-15 minute pace
Open discussions about GORUCK and F3RUCK events
What to expect
What to bring
Anything else

What not to expect:
Getting wet
coupons

What to bring:
Good shoes/boots
Pack or weight vest
Weight – 30 pounds or 6 bricks
Water
Food if you want some
Headlamp
Reflective bands (if you have them)

Expected Route: http://www.mapmyrun.com/routes/view/1450495537

If you have questions, please ask me beforehand and I will respond as quickly as possible.

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