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Start Here
New to F3?
Find a Workout
Region Map
Detailed Schedule
Culture
What is F3?
Leadership
Newsletter
Back Blasts
Resources
Exicon (Exercises)
Lexicon
F3 Gear Store
Q Source
PAX
Contact Us
Gallery
Login
Register
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davegoble9@gmail.com
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Just reading this, good luck to you and the Tuna Team Friar! You're welcome back to RAM anytime, it's been…
On
If You Can’t Come To RAM Bring RAM to Hudson
Peaches is upset he didn't get an award. I thought about giving him the scavenger hunt prize I found but…
On
I need a hug
No way Snips was quiet! I'll make it up to Lenoir soon to meet the crew, great job Friar!
On
PrisonBreak Meets RAM
Wish I had a good comeback for the above shaming but all I can say is I'm a HC for…
On
SMR Training
Fun times with friends! Good job Cropdiesel, entertaining as always!
On
Woodstock Redux @ RAM
