Skip to content
F3 Foothills
Home
Workouts
Schedule
Calendar
Region Map
Site Qs
News
All News
Newsletter
Log in to create or edit a News Article
BackBlasts
All BackBlasts
Log in to create or edit a BackBlast
PAX
Photos
F3 Nation
F3Nation.com
Lexicon
Exicon (Exercises)
F3 Gear Store
What is F3?
Members
Log In
Register
F3 Foothills
Home
Workouts
Schedule
Calendar
Region Map
Site Qs
News
All News
Newsletter
Log in to create or edit a News Article
BackBlasts
All BackBlasts
Log in to create or edit a BackBlast
PAX
Photos
F3 Nation
F3Nation.com
Lexicon
Exicon (Exercises)
F3 Gear Store
What is F3?
Members
Log In
Register
User Profile
Change your cover photo
Upload
Change your cover photo
Upload
Change your cover photo
Biscuits
derek.detweiler@gmail.com
Man found alive with two legs.
This user account status is Approved
About
Posts
Comments
Liked Content
Spokes on the wheel go burpee and burpee. With a lil bit of dancing too. After several negative reviews of Thursday’s Burpee Spoke…revisions were made. Cut the burpee count by a few. Switched to 80s/90s rock. 40 year-olds showing their dance moves? Yow. Priceless.
5 days ago
in:
Foothills
no comments
12 Days of Christmas
2 months ago
in:
Foothills
no comments
Die Hard is a Christmas Movie
2 months ago
in:
Foothills
no comments
Spooky Fall Festival
3 months ago
in:
Foothills
no comments
Rack em and stack em
3 months ago
in:
Foothills
no comments
Little bit of everything
3 months ago
in:
Foothills
no comments
Short Sale Surprise Q
4 months ago
in:
Foothills
no comments
Steeple Meets on Mondays
4 months ago
in:
Foothills
no comments
100 Reps of Everything
4 months ago
in:
Foothills
no comments
Mr. Predictable
4 months ago
in:
Foothills
no comments
load more posts
