I gave the boys a little preview the night before of my plans. At least 2 saw the plans, and bailed. But I won’t call them out on their no show. Our job is to make each other better, not publicly shame them on a blog. I will publicly shame […]
YHC received the text late Monday from Bing that he needed a substitute and I was excited to fill in. Knowing what the weather was supposed to be, I was pleasantly surprised to wake up to no rain; so I hopped into the car and began the trip down a […]
Weather: Had Powder and/or Tooth Fairy been present, they would have been in 3 layers Thang: The Plan was for Cousin Eddie to do 1/2 of the Q, pass it off to Suppository for the other 1/2 and let him do the WOD. Well, CE was mostly to fully full […]
Giving an occasional “Nod to God” might make us feel like righteous, spiritual minded dudes for a little while, but if we want to experience true fellowship with the Almighty, omnipotent, maker and ruler of heaven and earth, well, fellas, we’ve got to do better than that. A quick prayer […]
What would you do if I sang out of tune? Would you get up and walk out on me? Lend me your ears and I’ll sing you a song, I’ll try not to sing out of key. —Joe Cocker singing “With A Little Help From My Friends” as only he […]
Arrived at Lenoir Rhyne parking lot about 5:25 to lead a brisk RAM for 13 PAX. Warm-O-Rama: Side Straddle Hops x 15 IC Alternating Toe Touches x 18 IC Humpy’s x 15 IC Imperial Storm Troopers x 20 IC The Thang: Jogged out of lot to the right and down […]
Conditions: Warm Thang: Little Arm Circles x10 OYO Little Arm Circles x10 OYO, other direction Mosey to LR baseball field. Jump brick fence for slight B&E. 20 burpees at 1st base 15 burpees at 2nd base 10 burpees at 3rd base 5 burpees at home Mosey to apartments for quick […]
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