PAngry Preacher The time has finally arrived. February 24th at 5:45 am and PAX start arriving for the prerun. BandCamp leads a group of HIMs on a pleasant 5 mile journey on the beautiful streets of Granite Falls. Upon arrival back at the AO it’s obvious that more PAX are […]
F3 @Marriot N.Myrtle Beach @0600 Temp: 61 degrees Today is the 17th Day. PAX from Asheville and Hickory came together for a Beach workout, and MUCH better than Shawn T’s Beachbody videos! That’s all I am going to say. We invited 3 guys, and 1 FNG showed up! (Although I […]
Couple folks popped their cherry this am, including YHC. This was my first lead into Q School. 8 other brave men endured listening to your boy blabber for about 10-15 minutes about cadence, voice inflection, and what not for their first Q School. It was worse than any exercise you […]
It was a cold, 21 degrees this past Tuesday morning and Hickory didn’t know what was headed its way Wednesday. The same could be said for the PAX at The Mount Tuesday morning. It had been a few weeks since I last Q’ed so I wanted to make sure that […]
First of all, congratulations to everyone that is part of “the Hickory Region”. It is because of all of you this region thrives. Many know who brought F3 to Hickory. Many of you were there the day it started. One man made that venture to that out of town AO […]
So this was the first post for YHC in a long time that was above freezing. I think it was somewhere in the low 40’s and boy it felt like Summer!! We had 4 show up for a 2ish mile pre run and 3 more for the workout which are […]
SO as it would happen since YHC is writing this a few days late, I ended up having the Q on both days this week when it was so cold that there were 2 hour delays for all surrounding counties……YAY PATTI!!! So it was super cold so the goal was […]
Woke up feeling good about the beatdown I had prepared for the Gastonia boys who I had heard were coming for the Ghost Flag. Prepared for the beatdown with my cup of coffee and 2 ibuprofen. Rolled up to Whipping Stick just in time, 6:15 sharp (okay, may have been […]
F300: 12/16/2017 FNG: Slot Temp:29 Today is the 16th of the month. So no surprise we did 16 of everything. Wasn’t so bad until we hit burpees and merkins…! Additionally, this week was the Premiere of the Star-Wars saga, with part 8 being in theatres now. So being a young […]
After deciding there would be no running for our Thursday morning Hurler, YHC incorporated alot of coupon work for the PAX. On arrival it appeared everyone had been car shopping. No wait…it’s the men from “The Mount”. When they show up, they show up strong. 9 visitors and 10 home […]
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