What: 2019 1st Qtr Hickory Brew Ruck When: February 23rd When: 1 pm Where: Start Point will be the Sails Downtown Who: Anyone (F3 men, as well as spouses, non F3 men (EH opportunity) Why: Brew Ruck to Fellowship, Give everyone and opportunity to see what Rucking is about, raise […]
I dare someone to challenge the statement in the title. Premier this, premier that, Run around L-R and Hickory High. Run a Lap around Hickory….now run it counterclockwise. Counterclockwise you say?? Whoa! Hang on a minute Mr. Did you receive a PhD in Creativity or sumpin? Naw, I can’t hate […]
The greater the obstacle, the more glory in overcoming it. – Molière A new year is upon us fellas and that means it’s time for new challenges and new adventures. YHC doesn’t know about you but he sure is looking forward to 2019. One of the things that he’s looking […]
Raining. Shocker. My yard is grass soup. Twas warmer than normal, so we got that going for us. Made a call out to all chaps on Voxer* and Twitter to gimme some high numbers. 10 of you listened and showed up. FNG is here, Flex Seal’s 2.0, plus I recently […]
This morning 4 pax met to Ruck a few miles, laugh, get stronger, and to get some coffee. Of course, it was raining when we started, like it has been the last 3 weeks, but we pushed on. We completed about a 2.5 mile pre-ruck past the YMCA before returning […]
Tooth Fairy was out West doing his own workouts that included going down a mountain very fast on pieces of wood so he asked for a sub-Q. Not knowing the stomachbug was going to hit YHCs house over Christmas I volunteered. Feeling better Thursday night I didn’t have to ask […]
4 men gathered this AM in the ALX in the slightly cold gloom for a post-Christmas bootcamp style beatdown. After experiencing the Burpee Apocalypse and the Bear Crawl Ring of Fire yesterday courtesy of our guest Q Bartman at the OG, YHC decided it would be a burpee-free day at […]
(Cousin Eddie here….this BB was sent to me by Bartman himself. I’ll be chiming in w/ my comments in italicized parentheses as necessary) 5 pax for 3ish mile pre-hustle kicking off at 0457 (supposed to be 0456, but Your Boy was 1 minute late) OG kickoff 0530 Disclaimer, Warm-o-Rama consisting […]
By Flight, I do of course mean flight of stairs. It was Christmas Eve morning and the workout was old ER style…ouch. If you’ve had the “pleasure” in participating in 45 minutes of old school ER then you know. If not, lucky you. Q by committee in that a brief […]
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