DATE: 2023-06-20 AO: Star Q: Sparkles PAX: Plank, Chris Diamond/ Ricky Bobby FNGs: None COUNT: 3 WARMUP: the usual THE THANG: 3 hardcore HIMs grabbed some rocks and proceeded to get buff while wondering where all our friends were. We may have also judged our missing compatriots…. Just a little. […]
DATE: 2023-06-19 AO: Evening-Wood Q: Caboose PAX: Creamsicle, Caboose FNGs: Wham-o COUNT: 3 WARMUP: the usual – SSH, ATT, humpies, imperial walkers THE THANG: 5 rounds of building exercises – merkins, tricep dips, squats, American hammer, burpees – with run around church between each round. MARY: LBCs, gas pumps, WWIIs […]
DATE: 2023-06-08 AO: Station Q: jeff allen- o’douls PAX: Doghouse, Gasman, Good Hands, Gump Got Gumption, HayHay, Jake Brake, Lynn Starnes-Delivery, Medball (Nan’tan), Pony, Thin Mint, Babyface FNGs: None COUNT: 12 WARMUP: Michael Phelps, Little baby arm circles, side straddle hops, alternating toe touches, box cutters, Freddy Mercurys THE THANG: […]
DATE: 2023-06-19 AO: Er Q: Sparkles PAX: Gasman, Jordache, Cheezwiz, Twig, Will Clark – CrossStitch FNGs: None COUNT: 6 WARMUP: the regular THE THANG: rack and stack up and down the stairwell. It was awful. If you completed the whole thing, it was 8,750 reps. No one complete it. But […]
DATE: 2023-06-07 AO: Showtime Q: Harumph PAX: Brent Hayes, Stovepipe, Lynn Starnes-Delivery, Gump Got Gumption, Slow Release, Medball (Nan’tan), Chad Freitag, jeff allen- o’douls, Garth, Spinnerbait, AfterMarket, Seth Hefner, HayHay, Khakis, Hustler FNGs: FNG’s: Matthew Kelly, Chase Patterson, Nick Jacobs, Tim Knopp COUNT: 18 WARMUP: None…we don’t need no stinking […]
DATE: 2023-06-17 AO: Copperhead-Creek-Tville Q: Pedro Martini PAX: Gump Got Gumption, Chad Bolick-Diamond Dave, Medball (Nan’tan), 3dog, The Dude, Tapeworm, Plank, Clifford The Big Reg Dog, Pedro Martini FNGs: Reboot, Frag COUNT: 11 So this all started 8 years ago when F3 Taylorsville was planted. there are several men that […]
DATE: 2023-06-17 AO: Whipping-Stick Q: Creamsicle PAX: Beaker, Flamer, Happy Trees, RPE, Squints, Stickshift, Tooth Fairy FNGs: @Dough Boy, @Master, @Shark Bait COUNT: 11 WARMUP: – Side straddle-hops – chain breakers – Little arm circles – (moving to wall at covered walkway)-High Knees in Cadence – Pink Floyd’s – Itsy […]
DATE: 2023-06-15 AO: Station Q: HayHay PAX: Stovepipe, APPleSauce, Babyface, Good Hands, Gump Got Gumption, jeff allen- o’douls, Lynn Starnes-Delivery, Thin Mint FNGs: None COUNT: 9 WARMUP: Humpies, side straddle, copperhead, arm circles THE THANG: no rock left behind, lost Gump and proceeded to ditch rocks halfway around track and […]
DATE: 2023-06-16 AO: Ram Q: Hky Goodwill PAX: Caboose, cousin Eddie, Creamsicle, Cropduster, Ferdinand, Gasman, Jason Reutter, Jordache, Mud Duck, Plank, Sparkles, Will Clark – CrossStitch, Cheezwiz FNGs: None COUNT: 14 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
DATE: 2023-06-16 AO: Infinity Q: Babyface PAX: Friar, Bismarck – Todd Van Osdol, Swinger Chris McKay FNGs: None COUNT: 4 WARMUP: stretches oyo as we wait for the meth van to leave. once they cleared the area, time to mosey. THE THANG: Loop around Greenway for 3+ miles, stopping every […]
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