DATE: 2023-10-16
AO: Steeple
Q: Biscuits (comz)
PAX: Aaron Slutsky – Arby’s, Ashley Hightower – Doughboy, Patti Mayo, Katniss, Reading Rainbow FNGs: Yogi
COUNT: 7
WARMUP: side straddle hops, humpy’s, high knees, butt kickers, forward arm circles, reverse arm circles, overhead claps, seal claps, windmills, alternating toe touches, good mornings
THE THANG:
Each PAX grabs a frisbee and we go to the parking lot behind the activity building where YHC has exercises lined up at each parking space. Everyone throws their Frisbee and we do 20 reps of each exercise where frisbee lands. then we mosey around the activity building to make a loop and repeat.
MARY:
60 SECOND PLANK
ANNOUNCEMENTS: none
COT:
YHC read an excerpt from CS Lewis’s “How to be a Christian”:
“Thus we may have a duty to rescue a drowning man, and perhaps, if we live on a dangerous coast, to learn lifesaving so as to be ready for any drowning man when he turns up. It may be our duty to lose our own lives in saving him. But if anyone devoted himself to lifesaving in the sense of giving it his total attention—so that he thought and spoke of nothing else and demanded the cessation of all other human activities until everyone had learned to swim—he would be a monomaniac. The rescue of drowning men is, then, a duty worth dying for, but not worth living for. It seems to me that all political duties (among which I include military duties) are of this kind. A man may have to die for our country: but no man must, in any exclusive sense, live for his country. He who surrenders himself without reservation to the temporal claims of a nation, or a party, or a class is rendering to Caesar that which, of all things, most emphatically belongs to God: himself.”
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