DATE: 2022-12-13
AO: Howitzer
Q: Short Sale
PAX: cousin Eddie, Ferdinand, HBC, Jordache, Mud Duck, Short Sale, Squints, Will Clark – CrossStitch FNGs: None
COUNT: 8
WARMUP: mostly number chatter. 🦆 remained focused.
THE THANG: rocks 🪨 were collected and then down to the Station parking lot to get work done. Burpee stuff, squats, kettle bell swings, bench press, curls, mumble chatter about staying protected, it’s colder when you’re wet, and other questionable topics. (Howitzer’s mumble chatter is different) MARY: no thank you.
ANNOUNCEMENTS: 12/22/22 6:00-9:00 Christmas Party at the Wine Shoppe. Bring your M and some cash/card. Awards will be given, 2nd F will be had. No need to rsvp, just HC so your fellow pax know you ain’t no Burn Bootcamper. (Those guys are welcome too) COT:
prayer requests.
When you have your health, you have a lot.
Red/Green
Life will always be hard in many ways.
Red hard- the things that are hard and harmful. Being unhealthy, being irresponsible with your finances, getting into trouble, sleeping in and having to make up time, neglecting your family or relationships and a thousand other things you can’t control.
Green hard- getting up early, working out, reading/learning, working hard on your career, family, relationships, giving back, not giving up and all the other things we do that are hard but keep us moving forward and giving more than we take.
Do as many hard things as you can. Embrace it.
Life is hard either way. Stay Green Pony Boy.
Thanks for letting me lead.
-SS
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