WOD:
Ephesians 6:18- And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.
You never know where people are or what they are going through so when you ask “How are you?” really be intent.
The Thang:
Go out of parking lot and turn right, go around Corinth and take a L toward LHCC tennis courts. At the bottom of the hill take a right and head towards Eleanor to be able to say “HELLO” before Hilloween next week. Run towards 127 then cross street onto 26th Ave and go up Rooster Hill. Go past Hampton Heights and turn right to go past HHS. After HHS stay behind Lowes then head back towards to the flag.
Moleskin:
We had a FNG drive all the way from Morganton to be at Arrow this morning, which is totally awesome. On top of that he says “I haven’t run in awhile” but then proceeds to run a 8min/mile for the entire 6 mile route. Mumble Chatter seemed pretty good this morning, Crosstitch and I were towards the back but everyone seemed to be chatting it up pretty good. Even though it was a little cooler it was very nice morning with a full moon (and no I’m not talking about any pitstops from Pump or Cuz). I thought I might see a few of the runners decide to run down Eleanor just to get a taste before next week but there were no takers. I guess we will see plenty of her next week.
Thanks for posting this morning gents.
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