DATE: 2024-05-15
AO: Organ-Grinder
Q: Creamsicle
PAX: Cropduster, Miss Kitty, Pipeline, Sparkles, Kazoo
FNGs: Ruffy 🐶
COUNT: 7
WARMUP: Bent over straight leg stretch, little arm circles, high knees THE THANG: LR to City Walk with some steps and calf raises along the way MARY: not today
ANNOUNCEMENTS: Parade of Horribles, Halloween Hobble, Worlds Worst 5k -unofficially this coming weekend…or not.
COT: WOD – How, then, can they call on the one they have not believed in? And how can they believe in the one of whom they have not heard? And how can they hear without someone preaching to them? Romans 10:14 NIV
Categories:
Tags:
Comments are closed