DATE: 2023-12-28
AO: Station
Q: Rosie
PAX: Lynn Starnes-Delivery, Chad Bolick-Diamond Dave, Sparkles FNGs: Fritter, Premature
COUNT: 6
WARMUP: ssh, gt squats, mp’s, lbac’s
THE THANG: various exercise dice workouts sprinkled with some ๐โโ๏ธ
threw in a 52 rep circle merk to honor Eric Montross
MARY: a few things while Rosie lie supine feeling sick ๐คฎ
ANNOUNCEMENTS: new years day run/ruck @bakers mtn.
COT: Rick Warren: Keep going and dont let your failure be final.
โSo letโs not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we donโt give upโ (Galatians 6:9 NLT).
If you want to be a righteous man of God, then you have to learn how to be resilient. That means when you stumble, you get back up.
A lot of factors beyond your control can cause you to fail. But if you get back up, who knows what positive things might happen?
History books are filled with stories of people who failed again and again, but they did not give up until they succeeded.
Imagine what God can do with righteous men who keep moving forward and working for whatever God has called them to.
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