DATE: 2023-10-09
AO: Er
Q: Sparkles
PAX: Cheezwiz, Twig, Kazoo – Nick Seiler, cousin Eddie
FNGs: Anyone else I can’t remember
COUNT: 5
WARMUP: general pain and tightness in the legs
THE THANG: a modge podge of exercises that included no running at all. And some calf dips. MARY: she broke my heart in high school, haven’t seen her since. ANNOUNCEMENTS: Hilloween.
COT:you will tell yourself 2 things when you’re doing something hard. 1 is that it hurts, which is true. 2 is that you can’t keep going,and that’s all in you’re in mind. Grit your teeth and push through! Jordache is living proof!
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