DATE: 2023-10-06
AO: Infinity
Q: RX james robertson
PAX: Babyface, Bismarck – Todd Van Osdol, Friar, PBR
FNGs: Swinger
COUNT: 6
WARMUP: ssh, arm circles etc
THE THANG: run through lower creek apparently waking up dogs ands thei owners and then a little greenway run MARY:
ANNOUNCEMENTS:
COT:try to leave your work outside the door of your home so when you enter home itβs about family not work.
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