DATE: 2023-10-02
AO: Ram
Q: Ferdinand
PAX: Jason Reutter, Sparkles, Caboose, Twig, Cheezwiz, Jordache, Chris Diamond/ Ricky Bobby, Gasman, Medball (Nan’tan) FNGs: None
COUNT: 10
WARMUP: barely
THE THANG: mosey to HHH, partner up, #one pax runs hill, #two pax: merkins, squats, lunges, LBC’s (×2), mosey back to flag MARY: yep
ANNOUNCEMENTS:
COT: think before you speak
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