DATE: 2023-09-05
AO: Star
Q: Sparkles
PAX: Chris Diamond/ Ricky Bobby, Ground Up, Markup, Hot Lips FNGs: None
COUNT: 5
WARMUP: nothing to hard
THE THANG: slow steady exercise as to not work up to much of a sweat MARY: she was slacking
ANNOUNCEMENTS: Halloween Hobble, IPC
COT:pray for and believe for that outcome you desire. We serve a God that is all powerful, always present, all knowing, and most importantly, always good. Let’s not act like he can’t change hearts, lives and whatever situation we’re in!
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