DATE: 2023-08-28
AO: Diablo
Q: Gump Got Gumption
PAX: APPleSauce, HayHay, Gump Got Gumption
FNGs: None
COUNT: 3
WARMUP: included seagulls, the innovative reverse seagull, humpees, alternating toe touches
THE THANG: pax each took a turn rounding ⭕️ the square with some fun sets in between. Gump made a bad call out of the gate with a rapidly increasing set of incline merkins and dips. Hayhay corrected with back farting mary of boxcutters, flutterkicks, yogaing and CrossFit sit-ups. Applesauce has in some declining merkins, Jane Fondas and unfortunately can’t remember the rest. We continued the RR for several sets. MARY: sprinkled throughout
ANNOUNCEMENTS: none really
COT: the preacher doesn’t matter, the delivery doesn’t matter – the word of Christ and your relationship with Christ is all that matters.
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