DATE: 2023-08-04
AO: Rucknroll
Q: Medball (Nan’tan)
PAX: Plank, Markup, APPleSauce
FNGs: None
COUNT: 4
WARMUP: Put rucks on
THE THANG: The classic downtown route, but……IN REVERSE!
Also, rucked by some females that were running, who turned and followed us all the way back to the stadium parking lot. it was decided that it had to have been Plank’s award-winning buns that caught their eyes. MARY: Not today
ANNOUNCEMENTS: Cuz’s Hobble Team is open and looking for runners
COT: Provided by Cousin Eddie: Legacy! what we accomplish will soon be forgotten after we’re gone, but the impact we have on others’ lives will live on.

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