DATE: 2023-06-19
AO: Steeple
Q: Biscuits (comz)
PAX: Ashley Hightower – Doughboy, Aaron Slutsky – Arby’s, Biscuits (comz), Patti Mayo, Reading Rainbow FNGs: Yogi, Katniss, Red Eye
COUNT: 8
WARMUP: pre run and regular stuff
THE THANG: Grab some of Biscuit’s cut logs and attach a strap. Roll the dice, multiply by 10 and start with that number of reps. Head down the parking lot where each space has an exercise listed. When you pass someone stop at that space and perform the number reps for the exercise listed. MARY: she was there
ANNOUNCEMENTS: July 4th convergence and Parade of Horribles COT: don’t remember what it was
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