DATE: 2023-06-15
AO: Howitzer
Q: Ferdinand
PAX: Biscuits (comz), Medball (Nan’tan)
FNGs: None
COUNT: 3
WARMUP: ruck
THE THANG: Ruck faster
MARY: nope
ANNOUNCEMENTS: planned POH and newsletter
COT: Fathers- the Bible shares many cases that represent how the father’s choices impact the whole family. Be mindful of your choices.

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