DATE: 2023-05-20
AO: 300
Q: Miss Kitty
PAX: Castaway, Band Camp, Udder Butter, ThinkTank
FNGs: poodle
COUNT: 6
WARMUP: ssh,att,humpys, windmills, squats,
THE THANG:
MARY: 4 corners of abs wall of shame, ring of fire, Ladder up & downs w/coupons ANNOUNCEMENTS: Memorial day ruk
COT: Prayer concerns,
Wod: Holy Spirit works sanctification when we receive communion with true repentance
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