DATE: 2023-03-20
AO: Steeple
Q: Reading Rainbow
PAX: Sinkhole, Patti Mayo, Aaron Slutsky – Arby’s, Reading Rainbow, Biscuits (comz), Ashley Hightower – Doughboy FNGs: Yogi
COUNT: 7
WARMUP: started as the pre runners were coming back
THE THANG: EMOM for 14 minutes consisted of jump squats, SSH’s, v ups, merkin to Nolan Ryan’s, burpees, wall sits, and LBC’s. Followed up with partnering up for card games. MARY: during the EMOM and card games
ANNOUNCEMENTS: Easter convergence
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