DATE: 2023-03-13
AO: Steeple
Q: Biscuits (comz)
PAX: Ashley Hightower – Doughboy, Aaron Slutsky – Arby’s, Biscuits (comz), Sinkhole, Reading Rainbow FNGs: Yogi
COUNT: 6
Group Q!
Biscuits brought the warm up and deconstructed burpee parking lot traverse.
Reading rainbow gave us a Dora with merkins LBCs and squats.
Doughboy led us in round robin Merkins, Asheville abs, and a bear crawl across the parking lot
Sinkhole had us loop around the church doing various exercises descending from 10 by twos.
Yogi’s Church (Hickory Bible Church) is hosting a marriage conference on April 28th
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