DATE: 2023-03-01
AO: Stargate
Q: Bismarck – Todd Van Osdol
PAX: Bismarck – Todd Van Osdol, Friar, RX james robertson
FNGs: None
COUNT: 3
WARMUP: Stood around
THE THANG: Filled in for Spokes so to Bismarck fashion it was wheels up at 515 for our 5ish mile run. MARY:
ANNOUNCEMENTS: Good luck to Rx on his 5k/marathon coming up this weekend COT:
Categories:
Tags:
Comments are closed