DATE: 2023-02-17
AO: Infinity
Q: RX james robertson
PAX: Bismarck – Todd Van Osdol, Babyface, PBR, Spokes
FNGs: None
COUNT: 5
WARMUP: 40 ssh’s in the rain
THE THANG: run around a neighborhood in the rain looking for sleeping f3’ers, to get our feet wet, squats then run greenway to get the rest of our bodies wet , gorilla humpers, run lunges run monkey humpers, windmills, merkins and run some more in the rain for a little over 3 miles MARY:
ANNOUNCEMENTS:
COT: God doesn’t expect us to stand on our own 2 feet. He wants to stand on his and let him walk with us in our journey.
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