DATE: 2023-02-10
AO: Infinity
Q: Swinger Chris McKay
PAX: Bismarck – Todd Van Osdol, Friar, PBR, Spokes, Babyface FNGs: Scribbles
COUNT: 7
WARMUP: bend overs 🤷‍♂️touch touch touch clap, windmills, finkle swings, ssh

THE THANG: run to Tremont circle up, LBC – 15ic, Weazys 10 ic, V Ups (that’s V for vaginas for those in the back who can’t hear) 5 ic

Run the long lap up the worst hill past stinky skunk until you split a kidney

Repeat LBC weazys and vaginas up

Run back across 321 horns blazing , don’t frogger and die

To twins for another round of LBCs weazys and vaginas up , and the obligatory monkey humpers on camera. Run to greenway and jog away and back enough to cover 3rd mile.

COT
ATTITUDE In 1942, an Austrian psychiatrist named Viktor Frankl was arrested by the Nazis. He spent three years in four different concentration camps, including the infamous Auschwitz. Frankl was stripped of his possessions, his clothes, even his name. He was reduced to a number—prisoner 119,104. His mother and father, as well as his wife, died in those concentration camps.

The year after his liberation, Viktor Frankl wrote a book titled Man’s Search For Meaning. A survey conducted by the Library of Congress ranks it as one of the ten most influential books of all-time. It has impacted tens of millions of people, and I’ve added it to my reading list this year. In that book, Frankl shares the secret of his survival: “Everything can be taken from a man but one thing: the last of human freedoms—to choose one’s attitude in any given set of circumstances.”

ANNOUNCEMENTS: snowboard ski trip week of February 20!

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