DATE: 2023-01-04
AO: Stargate
Q: Friar
PAX: Babyface, Spokes, Bismarck – Todd Van Osdol, RX james robertson FNGs: None
COUNT: 5
WARMUP: No
THE THANG: 5ish miles. Rx did the route by mistake and I was too lazy to make one. So yeah. MARY: No…again…it’s a run, no abs.
ANNOUNCEMENTS: Nope
COT: Be consistent.
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