DATE: 2023-01-05
AO: Expresso
Q: Sparkles
PAX: Ferdinand, Flamer, Lil Sweet, Tooth Fairy, Mud Duck, Hky Goodwill FNGs: None
COUNT: 7
WARMUP: Motivators: 5 count
THE THANG: Mosey to the hardware, where we got hard doing burpees and other exercises while crisscrossing through the lot. 115 burpees total. Finished with motivators by the flag. MARY:she was with us the whole time.
ANNOUNCEMENTS: January burpee challenge(it’s not to late to start) f3 bingo card for January. COT:Be the kinda guy that’ll tear off a roof for your friends!
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