DATE: 2023-01-03
AO: Prisonbreak
Q: Slackblast
PAX: Hanger, Bismarck – Todd Van Osdol, Friar, Spokes, Swinger Chris McKay FNGs: None
COUNT: 5
WARMUP: Bismarck led some stuff. Tried to rope us in to his burpee challenge. No thank you.
THE THANG: hanger ran too much, Friar hopped fences, swinger wants to be a spartan, spokes found his 12 steps MARY: spokes is movin on up.
ANNOUNCEMENTS:
COT: Be resilient
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