Making out with Amber Max in the parking lot.

DATE: 2022-09-26
AO: Evening-Wood
Q: Lil Sweet
PAX: Lil Sweet, Bubbly, Flamer, Happy Trees, Cropduster, Pantene FNGs: Notebook – Ben Davis
COUNT: 7
WARMUP:BendOvers, SSH, Plank, Merkin, & TubThumping
THE THANG: Partner Circuits – one HIM runs a lap while partner does block work: Curls, Ballet Press, WereNotWorthy, Torture Tucks, V-Ups, Bench Press, Overhead Press, Blockees. End with a lil block indian run — rifle carry and curls. MARY:
ANNOUNCEMENTS: HHobble. Cropduster needs a guy for Tuna relay at end of October. reach out.
COT: We are forgiven! Ask God to help me deal with sin, and run the race set before me.