Ok so this was really F3 Taylorsville’s first real Q at Copperhead Creek of the year. First week we did Hibriten, week 2 Run For Peru 5k, then last week the blizzard of 2022 held us back. So this week 3-Dog was up to bat and this is how it went down. (MARKUP THANKS FOR DOING THE HARD WORK FOR ME)
WARMUP: ssh, att, plank jacks, mnt climbers, probably some more
THE THANG: ok, 3 Dog on Q, dude plans for nothing, thought he might of had to work. ok, Indian run to picnic table area. dips, incline merkins, etc. Indian run to swings for Swerkins, pull ups. best thing of the day…there in copperhead creek is a Ode to our childhood. an original steel Merry go round. the kind you remember almost killing yourself or best friend on. we learned about cintrifical force and the basics of physics with this monster. most pansy cities pulled these babies out of service a long time ago, not Tville, it was added to our park about a year ago. We raise them tough on this side of the bridge, anyway the Drunkins, 1 pax in the center and performs 10 merkins OYO while the Pax spins that mother at breakneck speeds. beautiful mix of stamina, dizziness, and gravity . everyone got a turn. then to the lower PL for Jacobs ladder, then rock pile for some crap. But then we had to prison break back to the merry-go-round and capture video evidence of this crazy crap. And after all this was done 4 of the 5 that posted Copperhead went on a 4 mile ruck that ended in a nice cool dip in the lake.
P.S. 3-Dog to make it very clear that he will have his next Q planned out and if you dare come on back across that bridge. Called out!!!!!
ANNOUNCEMENTS: ISI Sunday, Paintball Feb 19, Q school
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