Woke up this morning and made the long haul after not HC’ing to my Q. I have a bad track record of fartsacking when I HC Infinity. Anyways, I made it! And as I pull up I see old reliable, PBR. At first I start thinking this might be a […]
Weather:  Perfect Thang:   10 burpees/10 squats every 4 minutes Run in between Repeat That’s it.  We did 120 burpees and 120 squats over 3.5 miles.   ETC: Sometimes your Q overthinks a workout.  Today he underthunk it.   Inspiration came from something he read about a PT test during Growruck.   Which you […]
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