Ok, so…you know my counting skills are a struggle. Ill get better…maybe. I miss @Publix. Some stretching & Dougboy breaks out the AvilleAbs and we trot to the field. Lunge/Sprint/Merk/Sprint/Lunge…rinse and repeat X4. Skaggs drops a BLIMP bomb and then some intervals. Mumble chatter labored and possibly angry…COT is simple 2 words: Take Action — Ephesians 5 will give you the how to. Coffeteria – prime 2ndF with the fellas. LilSweet out.
QIC: LilSweet PAX: Doughboy, Skaggs, Flamer, ToothFairy, LilSweet Date: 05/01/21 AO: Whipping Stick
Categories:
Tags:
Comments are closed