QIC:  Patti Mayo

This will be short and sweet….unlike the Bear that several of the PAX had run the evening before which (for most of us) was neither nor.  YHC rolled into the LR parking lot Cheeze Wiz and Jordache style right at 5:30, after having been given several half hearted sc’s the night before from the Bear folks about possibly posting RAM, to see Stiffy standing by the light post and Ferdinand getting out of hs car.  3 of us……..ouch.

So you know the drill, insert warm up exercises here…

Proceeded to the extended pre run route which included taking a left out of the parking lot and going the long way around campus, and also taking a left at the cemetery and going the long way around circling the cemetery before going to hospital hill.  If you are a frequent or past RAM pre runner, you know what I’m talking about. If you don’t you should try it sometime…4:55ish Friday mornings.

Stopped periodically for a mixture of merkins and LBC’s, and added some dips to the mix at the elementary school benches.  Ended up being around 3.6 miles.

If you were there, thanks for posting…if not….you were probably talked about.

Sidenote…..RAM seems to be dwindling a little. She has a place near to my heart because thats the first workout I ever posted to.  Id love to see the numbers get back up to where they used to be.  When I first started there were 15 there on the regular easy.  Numbers haven’t touched that consistently in awhile.  I know its Friday but Ram misses you, do you miss her?

COT- LIVE YOUR FAITH DAILY!

~Patti~

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