Bring Sally Where? QIC – Flex Seal PAX – Dragon Fly, Reading Rainbow, Sink Hole, Biscuits, Doc McStuffins, Short Sale, Has Been Warmups (In Cadence) Good Mornings Side Straddle Hops Hill Billys Forward Lil Arm Circles Reverse Lil Arm Circles Alternating Toe Touches Butt Kickers Short Mosey […]
YHC arrives fashionably “on time” as always….It was a wet and cold morning, everyone was in their cars and then I arrived and they got out and were ready for some SNIPS beatdown. Warmup SSH, ATT, Windmill, Humpees, High knees, Imperial Storm Troopers The THANG Grabbed cinder blocks and moseyed […]
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