The Backblast. Some are funny, some ain’t. Some are short, some ain’t. Others are funny and short. Wait, are we still talking about backblasts here? Either way, they are getting rare. I’m running out of ideas to coax folks into writing them and I’m having no friggin luck. Screw ’em all, I’ll write the sombitch myself.
This one is for ER.
Couple of warmups. We definitely did Humpys. Some other standard issue stuff.
Run one Old ER lap, sub merkins and LBC’s with Squats.
Upon completion, meet up at the Tree of Life and wait for the six.
Run down and up Hospital Hill x2
Wait for the Six
Mosey down towards YMCA
Wait for the Six
Mosey to Rock Pile: bench press x 30, curls x 20. Repeat
Mosey to bottom of the parking deck. Here’s where shit got real. Exercise was to push Beaker’s truck to the top of the parking deck. Huh? Yeah, we were to split into groups of 4 pax and take turns in getting that sucker to the top. Turns out that most of us pushed that sweet ride while it was in Neutral. Notice I said: Most. One unnamed pax fessed up to putting the truck into D to assist his fellow homies. If you weren’t pushing the truck, you were:
- avoiding passing cars
- helping cars not run over your friends
- doing an exercise
- running in front of truck
- catching your breath
Fun stuff for most. You’ll also notice I said: most. We started w/ 2 FNGs and ended with one. No one was really quite certain when it happened, but apparently FNG1 had to drop a deuce and went inside the hospital. He wasn’t seen until after the workout and that was only by FNG2. Beaker did his best to get info on how FNG1 was doing. He is apparently fine. Possible nicknames for him: Witch Hazel, Prep H, Crapper, 2 Ply, Metamucil…there are endless possibilities.
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