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Start Here
New to F3?
Find a Workout
Region Map
Detailed Schedule
Culture
What is F3?
Leadership
Newsletter
Back Blasts
Resources
Exicon (Exercises)
Lexicon
F3 Gear Store
Q Source
PAX
Contact Us
Gallery
Login
Register
Abraham
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Abraham
popreynolds58@gmail.com
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Great job on the Q, Angry Preacher II. You will continue the tradition of leading the stubborn and stiff-necked PAX…
On
Plagues of F3 Lenoir Week of Horribles Stop Number 5
Cuz, it's true that I helped start F3 with the help of Taz and Cropduster but it was you and…
On
Overwhelmed
HBC, thanks for the undeserved kind words. There is nobody I have raced with in Hickory more than you. Relay…
On
Overwhelmed
Cropduster, thanks for everything. And the truth you and I know is that it wasn't just me that started F3…
On
Overwhelmed
That's awfully nice of you Root. Thank you. Working with you men of the F3 Hickory region has been a…
On
Father Abraham
I was, uh, there. I know I'll be forgotten when I'm gone but I didn't know I'd be forgotten before…
On
Running it BACK at Howitzer
Pretty good backblast for a guy who doesn't like writing backblasts.
On
4 Horsemen of the Apocalypse
Actually there is a record book. I have it. But, there is no rule book. We workout outside. Outside there…
On
*Non Sanctioned Back Blast
Au contrarie, Flamer. You are to be admired for posting while injured. But next time, just do different exercises instead…
On
It’s the New Year but The Old ER!