Finally, Cousin Eddie has attended (and survived) a Q by Doughboy. I didn’t think that this day would ever come. When I saw that he was a HC for Organ Grinder, I thought that I might need to “lollipop” the workout, but after doing backward bear crawls up hills at […]
with all their nice covered, out of the elements, heated, staircases – but it will do! At the OG, we have “The Widowmaker” in all its 33 step Glory – covered in Rust, Tetanus, and Dew! The Thang: Warmup Side Straddle Hops Alternating Toe Touches Imperial Storm Troopers Lil Arm […]
An OG Backblast 3 weeks in a row – WOW! The Thang: 5 Pax showed up for a pre-run or pre-ruck @ 5am then everyone circled up for warm-up that included: Side Straddle Hops Humpies Imperial Storm Troopers Alternating Toe Touches Little Arm Circles Reverse Little Arm […]
If the term Bushwood means nothing to you, then you’re: A: Dead to Me B: AIM (Another Ignorant Millennial) C: All of the above Just in case you fall into one of these categories, it’s the country club from the movie Caddyshack. Why would I compare an AO to a […]
Nice morning today; not too hot, not too cold, juuust right. Pre-Run has become a staple at OG here in the last few months so its almost implied now….Trail running pre run is relatively new and YHC must admit that it adds a certain je ne sais quoi to what […]
Conditions: A crisp 52 degrees a great spring morning to get better Disclaimer: I am Steam Engine and I will be on Q. I am not a professional and you are here on your own free will. If you get hurt do not sue me or F3 but if you […]
4 Pax met early for a pre-run, but were “running” a bit late. The 4 other PAX got started in the parking lot right on time. We started out with some SSH, Humpies, ATT, and Windmills. We skipped the obligatory run to Burke County because there was still no sign […]
YHC had the opportunity to guest Q at the “Organ Grinder”. I knew right away we weren’t running since this is not a running AO. I’m guessing no one told the pre runners. Well, we must get started anyway. 7 PAX started with a little warmup that consisted of SSH, […]
So this was the first post for YHC in a long time that was above freezing. I think it was somewhere in the low 40’s and boy it felt like Summer!! We had 4 show up for a 2ish mile pre run and 3 more for the workout which are […]
Yhc took the Substi-Q for the best darn AO in the land this morning for our wounded comrade Taz(Hope you get to feeling better soon!!) You know the more time I spend at OG, the more I begin to realize that something sketchy probably should have happened out there to […]
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