Just a little drizzle
With the forecast of rain wasn’t sure what size group we would have. However these guys are committed and we had 7 men for the workout. Started with the usual warmups ( side straddle hops, storm troopers, humpys). Then one round of circle merkins clockwise and then circle merkins counter clockwise. Next a mosey to […]
ARROW vs OG
I am late writing this and to be honest, I forgot the other 19 guys who posted. Important note – write BB as soon as possible so you can remember! I was put on the Q schedule for two AOs so I asked the ARROW pax to roam a little bit. I was surprised to […]
Return of the Oddball
YHC goes to bed early most nights and received notice that he was scheduled to Q at Expresso at 0’dark-thirty this morning. It’s all good though. He had to think about the workout a little bit but already knew what he would say in COT, as it has weighed on his mind lately. After a […]
It’s Time
There was a call for a substi-Q and I accepted the challenge and attempted to think of a way to be creative. I’m not wired like that my mind kept going back to Time. We measure it on a watch, calendar, season, etc but in the end a day is still 24 hours long for […]
Rim to Rim
I used to work with a PAX from Charlotte. He told me one time of the Grand Canyon Rim to Rim race. It sounded brutal. Check it out here. Basically start at the top of one side of the canyon and 24 miles later come out at the top of the other side. So today’s […]
The Center is closed
Rolled up to the parking lot a little early this morning, guess I hit the lights just right? As I was sitting there along in the dark, it reminded me of the end days of HEMI back down in Hudson. That AO had started strong but dropped off very quickly when the first winter hit […]
Deck of Dumb
Rolled in to the usual crowd, minus Swinger – on vacation. Luckily Baby Face was there so the mumble chatter was alive and well. I walk in the circle and try to start this thing, but they guys are clucking like hens this morning so I just started anyway… ATT Humpies LAC RLAC Toy Soldiers […]
Leaders show up ready to Lead
That’s one of the things I love most about F3… No Q? No problem… There are 4 other dudes here ready and capable of administering a beatdown if called upon. I wonder how many times that’s happened at a spin class at the Y? The scheduled Q was otherwise occupied this morning. YHC showed up […]
When that cold water slapped his balls
QIC EH’d pax the night before encouraging them to bring a towel, that they would definitely get wet. upon morning arrival, spokes seemed to be the only one prepared. Bismarck (Pre running from house plus a few miles didn’t feel the desire as if it would burden his run, hanger just didn’t care to […]
Howdy Partner
Pre: Word went out pretty early from folks who wouldn’t be able to make it for this mornings beating. Spokes is jetting around the country burning down lumberyards to keep his stock options up, and Babyface has been roped into leading a group of some other guys that just couldn’t live without his mumble chatter. […]