Category: Lenoir

Did someone say substi-Q/Group Q?

Well Swinger (our already substi-Q for injured Bismarck) was nursing some sore knees so it was a Substi-Q or Group Q for Infinity this morning.  The luck of the draw was a Group Q and Friar, PBR and YHC were up to the challenge.  Normal pleasantries and disclaimer out of the way…site Q took charge.   […]

Calvin Ball

My favorite cartoon growing up was Calvin and Hobbs.  They played a game called Calvin Ball.  The only rules were there are no rules and you cant play the same way twice.  This sounded much like most of my Q’s.  So I loaded up a bag with some equipment and got ready for my Q. […]

Google search

I pulled up parked and found 3 pax eagerly waiting to start.  it’s a little backwards here, so I share WOD first and prayers for cropduster who’s mother in law passed.  WOD  “A good man brings good things out of the good stored up in his heart, and an evil man brings evil things out […]

There’s a bunch of Churches in Lenoir

Started at the AO the Central Advent Church for some warmups and mumble chatter. Next we moseyed to College Ave Baptist where the fun began. 10 side straddle hops, 10 mountain climbers, 10 squats, 10 merkins and 10 box cutters. The q assigned each one to lead one of these so I could tenet what […]

It Can Only Go Up From Here

Finally, I’m out of quarantine and getting back into the swinger of things. I got a surprise Q since Snips decides he needs 12 hours on a Saturday to apparently meet with China on some supply chain issues.  Who has to work at 5 am on a weekend for Lowes Corporate? We need to call […]

Squatty Potty otty otty otty otty otty otty

Bismarck requested a substiQ and I stepped up.  Only having attended one workout this week and out of town I missed this gang and needed the extra push out the door! I showed up early, friar moseyed up as usual.  Time passed and I realized it was 5:14 and twin had snuck up also and […]

We Run Up in Lenoir

As a substiQ for @audit  I decided to go to my last minute alternate route from last week.  Got to the AO and there was Friar in one of the most ugliest offensive sweat shirts to a Carolina Blue grad a Duke Blue Devils I’ll give him a pass on it this time as I’m […]

Just the Two of Us

Around 5pm yesterday the PAX started dropping like flies. Some had very valid excuses, others were pretty weak. So I knew this was going to be a small group. I pulled in at the usual 5:14, only to find PBR. I had a pretty good one lined up if we had a few people, but […]

You guys alright?

Pulled up to HHS(that’s Hibriten high, not Hickory high for all you across the bridge readers) on a very dreary morning. Light rain and about 33 degrees…perfect for a F3 workout. I saw Friar’s truck but no one else. Then in rolls Bismark and soon after…..a deputy Sheriff??? Apparently there was a report of people […]